Friday, October 05, 2007

Fast Bike + T1 Training

Hey all-
I went for a short, fast bike ride today, probably averaged 21-22 mph over ten miles (not counting all the stoplights). Then, I practiced my swim to bike transition, which should be really fast. I just have to:
1. Put on my helmet
2. Pull of my shoes
3. GO!
And I have gotten the flying mount worked out, so T1 should be fast for me!
Tomorrow I'm resting, and then I start at 8:01 Sunday morning.
Here is me starting the bike in Cape this past spring. Sunday will be a lot different:
1. New bike
2. Aerobars
3. Water!!! (I can't believe I did that tri without water on the bike...)
4. New shoes
5. No shirt
6. New shorts
7. My own sunglasses (Thanks, Justin!)
8. No gloves
9. Maybe a little form on the bike
10. Infinitely more experience.

1 comment:

Anonymous said...

I'm so excited..