First Day/ Back on the Bike

Hey all-
I have been taking it easy since the half-ironman. I have had pretty much no motivation to train at all since the race, except a few days this past week. I rode my bike a for an hour both Wednesday and Thursday, and did a quick, hard half hour on the trainer today before going to work.

Oh, work. Today was my first day at Dewey's Pizza, a pizza and salad place in Clayton where I'll be waiting tables. Today I filled out a bunch of paper work and then stood in the kitchen and watched everything. Yep, that was all I did. For three hours. It got boring, but it was a good way to see how everything worked.

I was thinking about doing a sprint race at the beginning of October, but I'm thinking I won't do it for 2 reasons: 1) I don't really want to train for it, and 2) Its not really a sprint. I did it last year in 1:51 - that's a pretty long sprint. I'm thinking about volunteering instead.
Hope all is well with the readers of this blog.
GC