14 Miles - Feeling Fine

Yesterday was a 14 mile run, and it went really well (except forgetting sunblock). I ran 8:30 pace on the way out, and 8:10 pace on the way back for 1:56 total time. I felt very strong, while also relaxed and comfortable for the whole run. Today, my legs are feeling pretty fresh, only a little sore. I think that may be due to making the COMMITMENT to running as scheduled and not skipping workouts. My body is getting used to the mileage and consistency of training. It feels good.